The class guide
Find your practice
Every class is capped at eight so you're always seen. New to pilates? Start with Mat & Breath or an intro reformer workshop.
reformer
All levels · 50 min
Reformer Flow
Our signature class. Spring resistance builds strength and length while teaching control. Expect to work, never to rush.
mat
Beginner · 45 min
Mat & Breath
Classical mat work paired with breathwork. The best place to start, and the one regulars keep coming back to.
express
All levels · 30 min
Express Reformer
A focused lunchtime burst — core, control and out the door. Same quality, half the clock.
prenatal
Specialist · 45 min
Pre & Postnatal
Safe, gentle work for every trimester and beyond, led by our specialist-trained teachers.
private
One-to-one · 55 min
Private Session
Fully tailored to you — rehab, technique or going deeper. The fastest way to progress.
workshop
Monthly · 90 min
Foundations Workshop
A deep dive into the reformer for newcomers, run on the first Saturday of each month.
Not sure where to start?
Book a Mat & Breath or message us — we'll point you to the right first class.